PASSION FRUIT REFRIGERATED FRUIT PULP vs SALAD KIT

Nutrition comparison per 100 g serving

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SALAD KIT wins in 8 out of 13 nutrient categories

PASSION FRUIT REFRIGERATED FRUIT PULP: 4 vs SALAD KIT: 8 (1 ties)

Overview

Nutrient	PASSION FRUIT REFRIGERATED FRUIT PULP	SALAD KIT	Winner
Calories	111 cal	130 cal
Protein	2.2 g	4 g
Carbs	25.6 g	11 g
Fat	0.6 g	8 g
Fiber	10 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PASSION FRUIT REFRIGERATED FRUIT PULP	SALAD KIT
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	0 MG	4.8 MG
Vitamin K (phylloquinone)	0 UG	80 UG

Mineral	PASSION FRUIT REFRIGERATED FRUIT PULP	SALAD KIT
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.1 MG	1.4 MG
Potassium, K	329 MG	0 MG
Sodium, Na	33 MG	470 MG

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