PARTY PEANUTS vs PROSCIUTTO FONTINA CHEESE AND CRACKERS
Nutrition comparison per 100 g serving
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PROSCIUTTO FONTINA CHEESE AND CRACKERS wins in 6 out of 12 nutrient categories
PARTY PEANUTS: 3
vs
PROSCIUTTO FONTINA CHEESE AND CRACKERS: 6
(3 ties)
Overview
| Nutrient | PARTY PEANUTS | PROSCIUTTO FONTINA CHEESE AND CRACKERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 325 cal | |
| Protein | 26.7 g | 24.0 g | |
| Carbs | 20 g | 17.0 g | |
| Fat | 50 g | 18.4 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | PROSCIUTTO FONTINA CHEESE AND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARTY PEANUTS | PROSCIUTTO FONTINA CHEESE AND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 282 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 400 MG | 1,059 MG |