PARTY PEANUTS vs HEART HEALTHY BLEND
Nutrition comparison per 100 g serving
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HEART HEALTHY BLEND wins in 6 out of 12 nutrient categories
PARTY PEANUTS: 4
vs
HEART HEALTHY BLEND: 6
(2 ties)
Overview
| Nutrient | PARTY PEANUTS | HEART HEALTHY BLEND | Winner |
|---|---|---|---|
| Calories | 655 cal | 518 cal | |
| Protein | 24.1 g | 12.5 g | |
| Carbs | 13.8 g | 44.6 g | |
| Fat | 55.2 g | 35.7 g | |
| Fiber | 3.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | HEART HEALTHY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS | HEART HEALTHY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 483 MG | 429 MG | |
| Sodium, Na | 328 MG | 170 MG |