PARTY PEANUTS vs BOURBON CASHEWS

Nutrition comparison per 100 g serving

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BOURBON CASHEWS wins in 7 out of 14 nutrient categories

PARTY PEANUTS: 5 vs BOURBON CASHEWS: 7 (2 ties)

Overview

Nutrient	PARTY PEANUTS	BOURBON CASHEWS	Winner
Calories	567 cal	500 cal
Protein	26.7 g	10.7 g
Carbs	20 g	53.6 g
Fat	50 g	28.6 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PARTY PEANUTS	BOURBON CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARTY PEANUTS	BOURBON CASHEWS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	4.3 MG
Magnesium, Mg	0 MG	143 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	429 MG
Sodium, Na	400 MG	89 MG
Zinc, Zn	0 MG	5.4 MG

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