PARTY MIX SNACKS vs HEART SMART
Nutrition comparison per 100 g serving
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HEART SMART wins in 4 out of 10 nutrient categories
PARTY MIX SNACKS: 3
vs
HEART SMART: 4
(3 ties)
Overview
| Nutrient | PARTY MIX SNACKS | HEART SMART | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 1.7 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY MIX SNACKS | HEART SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY MIX SNACKS | HEART SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 0 MG |