PART SKIM MOZZARELLA CHEESE vs NACHO CHEESE DIP
Nutrition comparison per 100 g serving
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PART SKIM MOZZARELLA CHEESE wins in 3 out of 11 nutrient categories
PART SKIM MOZZARELLA CHEESE: 3
vs
NACHO CHEESE DIP: 1
(7 ties)
Overview
| Nutrient | PART SKIM MOZZARELLA CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 267 cal | Tie |
| Protein | 20 g | 13.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM MOZZARELLA CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM MOZZARELLA CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 1,100 MG |