PART SKIM MOZZARELLA CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PART SKIM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
PART SKIM MOZZARELLA CHEESE: 5
vs
CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | PART SKIM MOZZARELLA CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 233 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PART SKIM MOZZARELLA CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 367 MG |