PARMESANO SALAMI vs SALAME MILANO
Nutrition comparison per 100 g serving
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SALAME MILANO wins in 4 out of 10 nutrient categories
PARMESANO SALAMI: 2
vs
SALAME MILANO: 4
(4 ties)
Overview
| Nutrient | PARMESANO SALAMI | SALAME MILANO | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESANO SALAMI | SALAME MILANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | PARMESANO SALAMI | SALAME MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,714 MG |