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PARMESAN CHICKEN vs PREPARED BEETS WITH HORSERADISH EXTRA SHARP

Nutrition comparison per 100 g serving

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PARMESAN CHICKEN wins in 5 out of 10 nutrient categories
PARMESAN CHICKEN: 5 vs PREPARED BEETS WITH HORSERADISH EXTRA SHARP: 4 (1 ties)

Overview

Nutrient PARMESAN CHICKEN PREPARED BEETS WITH HORSERADISH EXTRA SHARP Winner
Calories 127 cal 94 cal
Protein 10.0 g 0 g
Carbs 15.8 g 25 g
Fat 4.3 g 0 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARMESAN CHICKEN PREPARED BEETS WITH HORSERADISH EXTRA SHARP Winner
Vitamin C, total ascorbic acid 0.5 MG 15 MG

Minerals

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Mineral PARMESAN CHICKEN PREPARED BEETS WITH HORSERADISH EXTRA SHARP Winner
Calcium, Ca 31 MG 0 MG
Iron, Fe 0.7 MG 0 MG
Sodium, Na 309 MG 312 MG
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