PARMESAN CHEESE vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PARMESAN CHEESE: 3 vs ROUNDY'S: 3 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	ROUNDY'S	Winner
Calories	333 cal	106 cal
Protein	30 g	11.5 g
Carbs	3.3 g	2.7 g
Fat	23.3 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	ROUNDY'S	Winner
Calcium, Ca	833 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	867 MG	398 MG

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