PARMESAN CHEESE vs CHEESE, TOMATO & BASIL

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN CHEESE wins in 3 out of 9 nutrient categories

PARMESAN CHEESE: 3 vs CHEESE, TOMATO & BASIL: 2 (4 ties)

Overview

Nutrient	PARMESAN CHEESE	CHEESE, TOMATO & BASIL	Winner
Calories	393 cal	0 cal
Protein	28.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PARMESAN CHEESE	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Sodium, Na	964 MG

Ad 728x90