PARMESAN BREADSTICKS vs CORN DUSTED KAISER GOURMET BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CORN DUSTED KAISER GOURMET BUNS wins in 8 out of 14 nutrient categories
PARMESAN BREADSTICKS: 3
vs
CORN DUSTED KAISER GOURMET BUNS: 8
(3 ties)
Overview
| Nutrient | PARMESAN BREADSTICKS | CORN DUSTED KAISER GOURMET BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 282 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 64.3 g | 53.5 g | |
| Fat | 14.3 g | 2.8 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN BREADSTICKS | CORN DUSTED KAISER GOURMET BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN BREADSTICKS | CORN DUSTED KAISER GOURMET BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 893 MG | 451 MG |