PARMA HAM vs CHIPOTLE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PARMA HAM: 4
vs
CHIPOTLE SEASONED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | PARMA HAM | CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 267 cal | 107 cal | |
| Protein | 30 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 15 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMA HAM | CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PARMA HAM | CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,000 MG | 786 MG |