PARKER HOUSE ROLLS vs BISTRO GARDEN MINI-LOAF
Nutrition comparison per 100 g serving
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BISTRO GARDEN MINI-LOAF wins in 7 out of 11 nutrient categories
PARKER HOUSE ROLLS: 1
vs
BISTRO GARDEN MINI-LOAF: 7
(3 ties)
Overview
| Nutrient | PARKER HOUSE ROLLS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 359 cal | 304 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 46.2 g | 37.5 g | |
| Fat | 15.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARKER HOUSE ROLLS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARKER HOUSE ROLLS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 95 MG | 152 MG | |
| Sodium, Na | 321 MG | 482 MG |