PAREGGIO GOUDA vs CACHE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
PAREGGIO GOUDA wins in 7 out of 11 nutrient categories
PAREGGIO GOUDA: 7
vs
CACHE VALLEY: 0
(4 ties)
Overview
| Nutrient | PAREGGIO GOUDA | CACHE VALLEY | Winner |
|---|---|---|---|
| Calories | 361 cal | 412 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAREGGIO GOUDA | CACHE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAREGGIO GOUDA | CACHE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 588 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 786 MG | 647 MG |