PARADISE BLEND vs BLACKBERRY
Nutrition comparison per 100 g serving
Ad 468x60
PARADISE BLEND wins in 5 out of 10 nutrient categories
PARADISE BLEND: 5
vs
BLACKBERRY: 4
(1 ties)
Overview
| Nutrient | PARADISE BLEND | BLACKBERRY | Winner |
|---|---|---|---|
| Calories | 38 cal | 25 cal | |
| Protein | 0.6 g | 0.6 g | |
| Carbs | 10.1 g | 5.0 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE BLEND | BLACKBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23 MG | 8 MG |
Minerals
| Mineral | PARADISE BLEND | BLACKBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 42 MG | |
| Sodium, Na | 5 MG | 0 MG |