PARADE vs PASILLA DRIED CHILES
Nutrition comparison per 100 g serving
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PASILLA DRIED CHILES wins in 7 out of 11 nutrient categories
PARADE: 2
vs
PASILLA DRIED CHILES: 7
(2 ties)
Overview
| Nutrient | PARADE | PASILLA DRIED CHILES | Winner |
|---|---|---|---|
| Calories | 467 cal | 294 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 46.7 g | 52.9 g | |
| Fat | 33.3 g | 8.8 g | |
| Fiber | 6.7 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADE | PASILLA DRIED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARADE | PASILLA DRIED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Potassium, K | 0 MG | 2,412 MG | |
| Sodium, Na | 200 MG | 29 MG |