PAR SKIM MILK CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE

Nutrition comparison per 100 g serving

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PAR SKIM MILK CHEESE wins in 3 out of 10 nutrient categories

PAR SKIM MILK CHEESE: 3 vs SHARP CHEDDAR FINELY SHREDDED CHEESE: 2 (5 ties)

Overview

Nutrient	PAR SKIM MILK CHEESE	SHARP CHEDDAR FINELY SHREDDED CHEESE	Winner
Calories	286 cal	0 cal
Protein	25 g	0 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAR SKIM MILK CHEESE	SHARP CHEDDAR FINELY SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAR SKIM MILK CHEESE	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Sodium, Na	643 MG

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