PAPRIKA vs PIMIENTA DULCE ENTERA WHOLE ALLSPICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PAPRIKA: 3 vs PIMIENTA DULCE ENTERA WHOLE ALLSPICE: 3 (4 ties)

Overview

Nutrient	PAPRIKA	PIMIENTA DULCE ENTERA WHOLE ALLSPICE	Winner
Calories	340 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	60 g	50 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAPRIKA	PIMIENTA DULCE ENTERA WHOLE ALLSPICE	Winner
Vitamin C, total ascorbic acid	120 MG	0 MG

Mineral	PAPRIKA	PIMIENTA DULCE ENTERA WHOLE ALLSPICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	36 MG	18 MG
Sodium, Na	30 MG	200 MG

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