PAPPARDELLE vs ENRICHED PASTA SHELLS FOR STUFFING

Nutrition comparison per 100 g serving

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ENRICHED PASTA SHELLS FOR STUFFING wins in 8 out of 15 nutrient categories

PAPPARDELLE: 3 vs ENRICHED PASTA SHELLS FOR STUFFING: 8 (4 ties)

Overview

Nutrient	PAPPARDELLE	ENRICHED PASTA SHELLS FOR STUFFING	Winner
Calories	375 cal	364 cal
Protein	12.5 g	12.7 g
Carbs	73.2 g	74.6 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAPPARDELLE	ENRICHED PASTA SHELLS FOR STUFFING	Winner
Folate, total	0 UG	351 UG
Niacin	0 MG	5.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAPPARDELLE	ENRICHED PASTA SHELLS FOR STUFFING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	233 MG
Sodium, Na	18 MG	0 MG

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