PAPAYA CHUNKS vs APPLESAUCE

Nutrition comparison per 100 g serving

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PAPAYA CHUNKS wins in 4 out of 10 nutrient categories

PAPAYA CHUNKS: 4 vs APPLESAUCE: 3 (3 ties)

Overview

Nutrient	PAPAYA CHUNKS	APPLESAUCE	Winner
Calories	350 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PAPAYA CHUNKS	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	PAPAYA CHUNKS	APPLESAUCE
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	50 MG	0 MG

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