PANKO vs BANANA BREAD MIX

Nutrition comparison per 100 g serving

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PANKO wins in 5 out of 10 nutrient categories

PANKO: 5 vs BANANA BREAD MIX: 4 (1 ties)

Overview

Nutrient	PANKO	BANANA BREAD MIX	Winner
Calories	357 cal	362 cal
Protein	14.3 g	6.4 g
Carbs	71.4 g	83.0 g
Fat	3.6 g	0 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANKO	BANANA BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	PANKO	BANANA BREAD MIX
Calcium, Ca	357 MG	43 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	268 MG	532 MG

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