PANINI PEPPEROLI vs CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN SALAD SANDWICH wins in 6 out of 10 nutrient categories
PANINI PEPPEROLI: 3
vs
CHICKEN SALAD SANDWICH: 6
(1 ties)
Overview
| Nutrient | PANINI PEPPEROLI | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 299 cal | 286 cal | |
| Protein | 17.1 g | 12.1 g | |
| Carbs | 22.2 g | 18.6 g | |
| Fat | 16.2 g | 19.1 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI PEPPEROLI | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | PANINI PEPPEROLI | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 838 MG | 387 MG |