PANINI PEPPEROLI vs SWEET HAWAIIAN BUN!
Nutrition comparison per 100 g serving
Ad 468x60
PANINI PEPPEROLI wins in 6 out of 10 nutrient categories
PANINI PEPPEROLI: 6
vs
SWEET HAWAIIAN BUN!: 2
(2 ties)
Overview
| Nutrient | PANINI PEPPEROLI | SWEET HAWAIIAN BUN! | Winner |
|---|---|---|---|
| Calories | 325 cal | 224 cal | |
| Protein | 17.1 g | 15.7 g | |
| Carbs | 22.2 g | 23.3 g | |
| Fat | 18.8 g | 7.1 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI PEPPEROLI | SWEET HAWAIIAN BUN! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANINI PEPPEROLI | SWEET HAWAIIAN BUN! | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 95 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 991 MG | 871 MG |