PANETTONE vs MINI POWDERED DONUTS
Nutrition comparison per 100 g serving
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PANETTONE wins in 5 out of 12 nutrient categories
PANETTONE: 5
vs
MINI POWDERED DONUTS: 4
(3 ties)
Overview
| Nutrient | PANETTONE | MINI POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 373 cal | 434 cal | |
| Protein | 8.4 g | 5.7 g | |
| Carbs | 55.4 g | 54.7 g | |
| Fat | 14.5 g | 22.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | MINI POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANETTONE | MINI POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 217 MG | 396 MG |