PANETTONE vs MINI FROSTED DONUTS
Nutrition comparison per 100 g serving
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PANETTONE wins in 5 out of 12 nutrient categories
PANETTONE: 5
vs
MINI FROSTED DONUTS: 4
(3 ties)
Overview
| Nutrient | PANETTONE | MINI FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 373 cal | 483 cal | |
| Protein | 8.4 g | 5 g | |
| Carbs | 55.4 g | 53.3 g | |
| Fat | 14.5 g | 28.3 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | MINI FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANETTONE | MINI FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 217 MG | 350 MG |