PANETELA DE GUAYABA Y QUESO vs BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
BAKLAVA wins in 5 out of 10 nutrient categories
PANETELA DE GUAYABA Y QUESO: 4
vs
BAKLAVA: 5
(1 ties)
Overview
| Nutrient | PANETELA DE GUAYABA Y QUESO | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 282 cal | 500 cal | |
| Protein | 3.5 g | 7.9 g | |
| Carbs | 12.9 g | 55.3 g | |
| Fat | 25.9 g | 26.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANETELA DE GUAYABA Y QUESO | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 35 MG | 132 MG | |
| Sodium, Na | 106 MG | 79 MG |