PANEER BUTTER MASALA vs SEA SALT

Nutrition comparison per 100 g serving

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PANEER BUTTER MASALA wins in 5 out of 10 nutrient categories

PANEER BUTTER MASALA: 5 vs SEA SALT: 4 (1 ties)

Overview

Nutrient	PANEER BUTTER MASALA	SEA SALT	Winner
Calories	300 cal	0 cal
Protein	10 g	0 g
Carbs	20 g	0 g
Fat	20 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANEER BUTTER MASALA	SEA SALT	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	PANEER BUTTER MASALA	SEA SALT
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	3,400 MG	39,286 MG

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