PANDEBONO vs KANGAROO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PANDEBONO: 4 vs KANGAROO: 4 (2 ties)

Overview

Nutrient	PANDEBONO	KANGAROO	Winner
Calories	1,118 cal	257 cal
Protein	52.9 g	8.6 g
Carbs	123.5 g	54.3 g
Fat	58.8 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PANDEBONO	KANGAROO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANDEBONO	KANGAROO
Calcium, Ca	1,059 MG	57 MG
Iron, Fe	6.4 MG	2.1 MG
Sodium, Na	1,912 MG	457 MG

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