PANCETTA DIP vs ORGANIC HUMMUS

Nutrition comparison per 100 g serving

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PANCETTA DIP wins in 5 out of 10 nutrient categories

PANCETTA DIP: 5 vs ORGANIC HUMMUS: 4 (1 ties)

Overview

Nutrient	PANCETTA DIP	ORGANIC HUMMUS	Winner
Calories	389 cal	233 cal
Protein	16.7 g	6.7 g
Carbs	0 g	20 g
Fat	33.3 g	15 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PANCETTA DIP	ORGANIC HUMMUS	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	PANCETTA DIP	ORGANIC HUMMUS
Calcium, Ca	444 MG	50 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	500 MG	417 MG

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