PANCETTA DIP vs BEAN HUMMUS TRIO
Nutrition comparison per 100 g serving
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PANCETTA DIP wins in 5 out of 10 nutrient categories
PANCETTA DIP: 5
vs
BEAN HUMMUS TRIO: 4
(1 ties)
Overview
| Nutrient | PANCETTA DIP | BEAN HUMMUS TRIO | Winner |
|---|---|---|---|
| Calories | 389 cal | 179 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCETTA DIP | BEAN HUMMUS TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | PANCETTA DIP | BEAN HUMMUS TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 500 MG | 464 MG |