PANCETTA vs RING BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
PANCETTA: 2
vs
RING BOLOGNA: 2
(4 ties)
Overview
| Nutrient | PANCETTA | RING BOLOGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 196 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 5.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCETTA | RING BOLOGNA | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,643 MG | 1,089 MG |