PANCAKES vs PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES wins in 12 out of 18 nutrient categories
PANCAKES: 12
vs
PANCAKES: 3
(3 ties)
Overview
Vitamins
| Vitamin | PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.0 UG | 0.1 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 171 MG | 68 MG | |
| Potassium, K | 171 MG | 58 MG | |
| Sodium, Na | 556 MG | 368 MG |