PANCAKES vs PALEO GRAIN-FREE TOASTER WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES wins in 5 out of 10 nutrient categories
PANCAKES: 5
vs
PALEO GRAIN-FREE TOASTER WAFFLES: 4
(1 ties)
Overview
| Nutrient | PANCAKES | PALEO GRAIN-FREE TOASTER WAFFLES | Winner |
|---|---|---|---|
| Calories | 239 cal | 371 cal | |
| Protein | 6.0 g | 4.3 g | |
| Carbs | 40.2 g | 34.3 g | |
| Fat | 5.1 g | 24.3 g | |
| Fiber | 0.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKES | PALEO GRAIN-FREE TOASTER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 171 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 402 MG | 357 MG |