PANCAKE & WAFFLE SYRUP vs NORTH CAROLINA MOLASSES

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE SYRUP wins in 3 out of 10 nutrient categories

PANCAKE & WAFFLE SYRUP: 3 vs NORTH CAROLINA MOLASSES: 2 (5 ties)

Overview

Nutrient	PANCAKE & WAFFLE SYRUP	NORTH CAROLINA MOLASSES	Winner
Calories	256 cal	290 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	74.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE SYRUP	NORTH CAROLINA MOLASSES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE SYRUP	NORTH CAROLINA MOLASSES
Calcium, Ca	0 MG	205 MG
Iron, Fe	0.5 MG	4.7 MG
Sodium, Na	83 MG	37 MG

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