PANCAKE & WAFFLE MIX vs COMPLETE PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

Ad 468x60

COMPLETE PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories

PANCAKE & WAFFLE MIX: 2 vs COMPLETE PANCAKE & WAFFLE MIX: 10 (3 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	COMPLETE PANCAKE & WAFFLE MIX	Winner
Calories	343 cal	362 cal
Protein	8.6 g	10.6 g
Carbs	68.6 g	68.1 g
Fat	5.7 g	3.2 g
Fiber	5.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	COMPLETE PANCAKE & WAFFLE MIX	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	COMPLETE PANCAKE & WAFFLE MIX
Calcium, Ca	171 MG	319 MG
Iron, Fe	4.1 MG	5.7 MG
Phosphorus, P	0 MG	319 MG
Potassium, K	0 MG	21 MG
Sodium, Na	771 MG	872 MG

Ad 728x90