PANCAKE & WAFFLE MIX vs SPOOKY VORTEX SUGAR COOKIE KIT

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 9 out of 14 nutrient categories

PANCAKE & WAFFLE MIX: 9 vs SPOOKY VORTEX SUGAR COOKIE KIT: 3 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	SPOOKY VORTEX SUGAR COOKIE KIT	Winner
Calories	352 cal	0 cal
Protein	9.3 g	0 g
Carbs	72.2 g	0 g
Fat	3.7 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	SPOOKY VORTEX SUGAR COOKIE KIT	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	PANCAKE & WAFFLE MIX	SPOOKY VORTEX SUGAR COOKIE KIT	Winner
Calcium, Ca	278 MG	0 MG
Iron, Fe	5 MG	0 MG
Sodium, Na	852 MG	0 MG

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