PANCAKE & WAFFLE MIX vs BAKING BASICS MERINGUE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories

PANCAKE & WAFFLE MIX: 6 vs BAKING BASICS MERINGUE MIX: 3 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	BAKING BASICS MERINGUE MIX	Winner
Calories	388 cal	375 cal
Protein	8.2 g	0 g
Carbs	67.4 g	100 g
Fat	8.2 g	0 g
Fiber	4.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	BAKING BASICS MERINGUE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	BAKING BASICS MERINGUE MIX
Calcium, Ca	122 MG	0 MG
Iron, Fe	3.7 MG	0 MG
Potassium, K	0 MG	150 MG
Sodium, Na	1,224 MG	125 MG

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