PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories

PANCAKE & WAFFLE MIX: 5 vs PANCAKE & WAFFLE MIX: 3 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	371 cal	109 cal
Protein	5.7 g	1.8 g
Carbs	71.4 g	27.3 g
Fat	5.7 g	0 g
Fiber	5.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	286 MG	36 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	686 MG	345 MG

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