PANCAKE & WAFFLE MIX vs BISCUIT MIX

Nutrition comparison per 100 g serving

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BISCUIT MIX wins in 5 out of 10 nutrient categories

PANCAKE & WAFFLE MIX: 3 vs BISCUIT MIX: 5 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	BISCUIT MIX	Winner
Calories	340 cal	357 cal
Protein	3.8 g	10.7 g
Carbs	77.4 g	71.4 g
Fat	0.9 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	BISCUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	BISCUIT MIX
Calcium, Ca	377 MG	286 MG
Iron, Fe	1.9 MG	5.1 MG
Sodium, Na	792 MG	643 MG

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