PANCAKE & WAFFLE MIX vs CINNAMON & MAPLE UNLEASHED FLAPJACK
Nutrition comparison per 100 g serving
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CINNAMON & MAPLE UNLEASHED FLAPJACK wins in 5 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 3
vs
CINNAMON & MAPLE UNLEASHED FLAPJACK: 5
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CINNAMON & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calories | 333 cal | 406 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 75.4 g | 68.8 g | |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CINNAMON & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CINNAMON & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 312 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 877 MG | 578 MG |