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CINNAMON & MAPLE UNLEASHED FLAPJACK

Cake, Cookie & Cupcake Mixes Baker Mills Branded
406 Calories
9.4g Protein
68.8g Carbs
12.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 578mg 25%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 28.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 68.8g 76%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 2.8 MG 16%
Sodium, Na 578 MG 25%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC COOKIE MIX 400 4g 80g 10g CLASSIC COOKIE MIX 429 7.1g 71.4g 14.3g SCONE MIX 353 8.8g 76.5g 0g SCONE MIX, CHERRY ALMOND 359 7.8g 76.6g 2.3g MOUSSE VANILLA LIGHT INSTANT DESSERT MIX 500 0g 66.7g 25g PANCAKE & WAFFLE MIX 361 9.8g 70.5g 3.3g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (25% DV).

About CINNAMON & MAPLE UNLEASHED FLAPJACK

CINNAMON & MAPLE UNLEASHED FLAPJACK is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, MAPLE SYRUP, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SUNFLOWER LECITHIN), PALM OIL, BROWN SUGAR, NON-FAT DRY MILK, HONEY POWDER (HONEY, WHEAT STARCH), NATURAL FLAVOR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), WHEAT PROTEIN ISOLATE, SEA, SALT, WHEY PROTEIN CONCENTRATE.

Dietary Information

CINNAMON & MAPLE UNLEASHED FLAPJACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON & MAPLE UNLEASHED FLAPJACK include Sodium, Na (25% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CINNAMON & MAPLE UNLEASHED FLAPJACK gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON & MAPLE UNLEASHED FLAPJACK

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