PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories

PANCAKE & WAFFLE MIX: 4 vs PANCAKE & WAFFLE MIX: 5 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	349 cal	340 cal
Protein	9.3 g	8 g
Carbs	69.8 g	74 g
Fat	3.5 g	1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	349 MG	26 MG
Iron, Fe	3.4 MG	4 MG
Potassium, K	0 MG	146 MG
Sodium, Na	1,209 MG	1,280 MG

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