PANCAKE & WAFFLE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 6
vs
BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 394 cal | |
| Protein | 11.4 g | 3.0 g | |
| Carbs | 71.4 g | 84.9 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,029 MG | 273 MG |