BROWNIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (24% DV).
About BROWNIE MIX
BROWNIE MIX is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 84.9g of carbohydrates, and 6.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, EMULSIFIER [SOY LECITHIN], ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, EMULSIFIER [SOY LECITHIN], ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, EMULSIFIER [SOY LECITHIN], NATURAL FLAVOR), SOYBEAN OIL, CORN STARCH, SALT, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in BROWNIE MIX include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, BROWNIE MIX gets 3% of its calories from protein, 86% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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