PANCAKE & WAFFLE COMPLETE MIX vs PAMELA'S PANCAKE & BAKING MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE COMPLETE MIX wins in 7 out of 15 nutrient categories

PANCAKE & WAFFLE COMPLETE MIX: 7 vs PAMELA'S PANCAKE & BAKING MIX: 4 (4 ties)

Overview

Nutrient	PANCAKE & WAFFLE COMPLETE MIX	PAMELA'S PANCAKE & BAKING MIX	Winner
Calories	378 cal	21 cal
Protein	8.1 g	0.6 g
Carbs	73.0 g	3.7 g
Fat	6.8 g	0.4 g
Fiber	2.7 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE COMPLETE MIX	PAMELA'S PANCAKE & BAKING MIX	Winner
Niacin	3.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANCAKE & WAFFLE COMPLETE MIX	PAMELA'S PANCAKE & BAKING MIX
Calcium, Ca	162 MG	28 MG
Iron, Fe	2.9 MG	0.1 MG
Potassium, K	0 MG	21 MG
Sodium, Na	919 MG	44 MG

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