PANCAKE & WAFFLE COMPLETE MIX vs YELLOW CORNBREAD MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE COMPLETE MIX wins in 7 out of 10 nutrient categories
PANCAKE & WAFFLE COMPLETE MIX: 7
vs
YELLOW CORNBREAD MIX: 2
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE COMPLETE MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 69.8 g | 67.9 g | |
| Fat | 4.7 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE COMPLETE MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 107 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 163 MG | 107 MG | |
| Sodium, Na | 1,349 MG | 929 MG |