PANCAKE SET vs CHOCOLATE CHIP PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE SET wins in 7 out of 16 nutrient categories
PANCAKE SET: 7
vs
CHOCOLATE CHIP PANCAKE MIX: 5
(4 ties)
Overview
| Nutrient | PANCAKE SET | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 383 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 70.2 g | 70 g | |
| Fat | 4.4 g | 7.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE SET | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 3.5 MG | 2.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANCAKE SET | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 167 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 202 MG | 167 MG | |
| Sodium, Na | 772 MG | 1,050 MG |