PANCAKE MIX & SKILLET SET vs FLAPJACK MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX & SKILLET SET wins in 5 out of 11 nutrient categories
PANCAKE MIX & SKILLET SET: 5
vs
FLAPJACK MIX: 4
(2 ties)
Overview
| Nutrient | PANCAKE MIX & SKILLET SET | FLAPJACK MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 345 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 73.2 g | 76.4 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX & SKILLET SET | FLAPJACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX & SKILLET SET | FLAPJACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 182 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,768 MG | 727 MG |