PANCAKE MIX vs SUGAR COOKIE PANCAKE KIT

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 9 out of 15 nutrient categories

PANCAKE MIX: 9 vs SUGAR COOKIE PANCAKE KIT: 1 (5 ties)

Overview

Nutrient	PANCAKE MIX	SUGAR COOKIE PANCAKE KIT	Winner
Calories	357 cal	378 cal
Protein	10.7 g	6.7 g
Carbs	69.6 g	71.1 g
Fat	4.5 g	7.8 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	SUGAR COOKIE PANCAKE KIT	Winner
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANCAKE MIX	SUGAR COOKIE PANCAKE KIT	Winner
Calcium, Ca	179 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,125 MG	600 MG

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